Cristina Horta

With over 30 years of international experience in the fitness and wellness industry, Cristina Horta is more than a personal trainer—she’s a powerhouse of resilience, knowledge, and heart.

A former professional javelin thrower, Cristina brings the same discipline and dedication from her athletic career into every coaching session. From Portugal to the UAE and now Switzerland, her impact spans cultures, communities, and client transformations. Whether working with elite athletes or guiding rehabilitation and weight-loss journeys, her approach is personalized, science-based, and deeply human.

💪 Employee of the Year at Holmes Place

🎯 Over 90% client retention rate

🏅 Nominee of the UAE “Fit Awards 2018”

🧠 Certified in Exercise Physiology, Rehab, and Team Leadership

🌍 Fluent in French, Portuguese, and English

Cristina’s mission is simple but powerful: to help you reach your personal and professional best—body and mind. She’s especially passionate about empowering women, integrating cultural inclusion through sport, and unlocking the potential in everyone she coaches.

📞 Ready to move better, feel stronger, and be supported every step of the way?

Contact Cristina today and take the first step toward a healthier, more confident you.

📱 +41 78 737 90 10

📧 ch.cristinahorta@gmail.com

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